Schedule | Rock Steady Boxing at Advance Fitness

CLASS TIMES:

Monday  10:15, 12:45, 2:30 Gym

Wednesday  10:15, 12:45, 2;30 Gym

Thursday 11:00 - 12:00 Tai chi, Gym

Friday 10:15,12:45, 2:30 Gym

Lower functioning classes, MWF at 2:30. Same Rock Steady Boxing, just modified to support those needing additional assistance.

Tai Chi Thursday's 11:00-12:00 $5.00 per person

Dance S.T.E.P.S. Skills to Ease Parkinson's Symptoms 

2nd Tuesday and 4th Thursday of the month in gym or on Zoom, Free 

YouTube Channel Rock Steady Boxing Classes 

RSBAdvanceFitness. Please call or email to enroll. These classes are available at your convenince.  

 

 

 

All Fees are per Month: 

 

$75 3 times a week.

$55 2 times a week

$30 1 time a week

You Tube classes $25.00 per month unlimited access

Call Today for an Assessment