Schedule | Rock Steady Boxing at Advance Fitness
Monday 10:15, 12:45, 2:30 Gym
Wednesday 10:15, 12:45, 2;30 Gym
Thursday 11:00 - 12:00 Tai chi, Gym
Friday 10:15,12:45, 2:30 Gym
Lower functioning classes, MWF at 2:30. Same Rock Steady Boxing, just modified to support those needing additional assistance.
Tai Chi Thursday's 11:00-12:00 $5.00 per person
Dance S.T.E.P.S. Skills to Ease Parkinson's Symptoms
2nd Tuesday and 4th Thursday of the month in gym or on Zoom, Free
YouTube Channel Rock Steady Boxing Classes
RSBAdvanceFitness. Please call or email to enroll. These classes are available at your convenince.
All Fees are per Month:
$75 3 times a week.
$55 2 times a week
$30 1 time a week
You Tube classes $25.00 per month unlimited access
Call Today for an Assessment